Amount of Potassium, K in Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors

Snacks

In 100 g (Grams) of Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors there is 300 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors

Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors are listed below.

Water 9.43 g 9.43%
Energy (calorie) 393 kcal
Energy (joule) 1644 kJ
Protein 17.88 g 17.88%
Total lipid (fat) 9.23 g 9.23%
Ash 3.89 g 3.89%
Carbohydrate, by difference 59.58 g 59.58%
Fiber, total dietary 5.9 g 5.9%
Sugars, total 27.3 g 27.3%
Starch 6.64 g 6.64%
Calcium, Ca 434 mg 0.43%
Iron, Fe 5.2 mg 0.01%
Magnesium, Mg 86 mg 0.09%
Phosphorus, P 263 mg 0.26%
Potassium, K 300 mg 0.3%
Sodium, Na 486 mg 0.49%
Zinc, Zn 4.83 mg
Copper, Cu 0.79 mg
Manganese, Mn 1.108 mg
Selenium, Se 6.1 µg

Nutrients in Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors